Tai chi essays

[ re Bend Yin, Stretch Yang- wish I came up with that 🙂 but… I find that great to tune into and see more inside of as “fold” can be Bend, and “unfold” can be Bend (which I think of like bending wire- bend to an angle, or bend back straight, and Stretch- can be stretched fold, and stretched unfold.. as ex, although not all of it, feel the ligs and other connective tissue (tendons, fascial layers) stretch during both parts of the move)… and Yin and Yang not just the quals, but within the WeiChi (accupts, myofascial layer just below the skin)… ties to Peng and An quals in terms of Energy-Freq vs moves.. ]

Tai chi essays

tai chi essays

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